In Chinese Medicine, everything on earth is divided into categories that mirror and explain the natural world – including the seasons. Of the 5 seasons (TCM recognizes five: Spring, Summer, Late-Summer, Fall, Winter), the one I personally find most interesting...
Seasonal Eating: Winter Eating with the seasons is a traditional view that has regained momentum in recent years. In Traditional Chinese Medicine, food is considered part of the medicine and eating according to the seasons goes much deeper – it is a way to...
