Fall: The Season of Letting Go Staying Healthy in the Autumn months In Chinese Medicine, everything on earth is divided into categories that mirror and explain the natural world – including the seasons. Of the 5 seasons (TCM recognizes five: Spring, Summer,...
The Healing Power of Sleep Ever wonder why Acupuncturists always inquire about your sleep? With every new patient I make it a priority to ask about their quality and quantity of sleep. It is important information even if sleep is not the main issue for coming in...
5 Ways to Get the Most out of Acupuncture Acupuncture can be an amazing asset to your health and well being – that is if you trust the process and know what to expect. Here are my top 5 Tips to help you get the most out of acupuncture and make it work for you....
How Stress Affects Your Health Many people seek out acupuncture for its effects as a natural pain reliever. Do you know that acupuncture has a profoundly relaxing affect and can help with acute and chronic stress? Stress is now estimated to be a key factor in up to...
