Ever wonder why Acupuncturists always inquire about your sleep? With every new patient I make it a priority to ask about their quality and quantity of sleep. It is important information even if sleep is not the main issue for coming in (often sleep is not even on the...
Seasonal Eating: Winter Eating with the seasons is a traditional view that has regained momentum in recent years. In Traditional Chinese Medicine, food is considered part of the medicine and eating according to the seasons goes much deeper – it is a way to...
