In Chinese Medicine, everything on earth is divided into categories that mirror and explain the natural world – including the seasons. Of the 5 seasons (TCM recognizes five: Spring, Summer, Late-Summer, Fall, Winter), the one I personally find most interesting...
I’ve offered the Arvigo® Techniques of Mayan Abdominal Therapy as part of my wellness practice for over 6 years. After seeing results and getting feedback from my patients, I can confidently say that this approach is invaluable for all women, at any age or...
Ever wonder why Acupuncturists always inquire about your sleep? With every new patient I make it a priority to ask about their quality and quantity of sleep. It is important information even if sleep is not the main issue for coming in (often sleep is not even on the...
How Stress Affects Your Health Most people who seek out acupuncture are very familiar with it being an effective natural pain reliever. Do you know that acupuncture has a profoundly relaxing affect and can help with chronic stress? Stress is now estimated to be a key...
