by Barbara Poczyniak | Feb 24, 2021 | Emotional Health, Fertility, Women's Health
Stress and how it affects Fertility Let’s talk about stress and your fertility. In my practice one of the most common areas to address when helping women with fertility challenges is having them identify the level of stress in their lives. In this article... 
by Barbara Poczyniak | Feb 11, 2021 | Emotional Health, Healthy Living, Women's Health
Can Endometriosis be treated with Acupuncture? Affecting an estimated 4-10% of women worldwide, endometriosis is an all too common disease in which cells from the uterus lining begin to grow outside the uterine cavity, usually in the abdominal area. Symptoms vary... 
by Barbara Poczyniak | Feb 10, 2021 | Emotional Health, Healthy Living, Women's Health
Acupuncture for Tension Headaches Do you know that the most common type of headache in North America is the tension headache? Although this type of headache is not as debilitating as a migraine, it can still interfere with your daily life. Often we just ‘put up... 
by Barbara Poczyniak | Oct 26, 2020 | Emotional Health, Healthy Living
Fall: The Season of Letting Go Staying Healthy in the Autumn months In Chinese Medicine, everything on earth is divided into categories that mirror and explain the natural world – including the seasons. Of the 5 seasons (TCM recognizes five: Spring, Summer,... 
by Barbara Poczyniak | Aug 22, 2020 | Emotional Health, Fertility, Healthy Living, Women's Health
10 Ways Arvigo® Abdominal Therapy Can Help Boost Your Health I’ve offered the Arvigo® Techniques of Mayan Abdominal Therapy as part of my wellness practice for over 6 years. After seeing results and getting feedback from my patients, I can confidently say that... 
by Barbara Poczyniak | Feb 8, 2020 | Emotional Health, Healthy Living
The Healing Power of Sleep Ever wonder why Acupuncturists always inquire about your sleep? With every new patient I make it a priority to ask about their quality and quantity of sleep. It is important information even if sleep is not the main issue for coming in...